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Holistic Health and wellness consultation 

Not diagnosing or providing medical advice but sharing information based on science and research. Offering complementary support using food as medicine, demystifying fad diets and rejuvenating your relationship with food.

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Toxic Load

Toxins in food, household products, beauty & hygiene supplies & environmental pollutants impact negatively on the health of the population affecting overall wellbeing. I can help you discover the information and resources to try to reduce the toxins you are exposed to on a daily basis to support a healthier lifestyle.

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Are you experiencing:

Aches/pains

Fatigue/Burnout/Chronic Fatigue Syndrome (CFS)

Specific health condition

Struggling with stress/anxiety

Sleep issues

Generally run down

Autoimmune issues

Digestive/Gut Health issues

Skin issues

Diabetes Type 2

Allergy issues

Excessive weight

High Cholesterol

Hyper/Hypothyroid

Symptoms associated with Menopause

Or would like to enhance your health and help prevent disease

Homeopathy

Farmacology not pharmacology

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Trust in mother nature,

she has your back!

I offer a free initial 15 minute consultation by phone or video call to understand your concerns/questions. From this initial contact we can identify how to progress. I have a number of plans available to suit your needs.

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Plans will include an in-depth exploration of medical and health history, current diet and lifestyle and health goals. All plans are available in person or online.

 

Through identifying a root cause I will devise an individualised plan to help facilitate the wonderful transformation to create the life you want

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These changes can be implemented immediately to feel the benefits of the positive effects.

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Thank you, I look forward to hearing from you

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Plans

Alignment

  • 1.5 hour consultation

  • Personalised nutrition and lifestyle report

  • Supplement recommendations

  • 1x 45 minute follow up consultation

Equilibrium

  • 1.5 hour consultation

  • Personalised nutrition and lifestyle report

  • Supplement recommendations

  • 2x 45 minute follow up consultation

Balance

  • 1.5 hour consultation

  • Personalised nutrition and lifestyle report

  • Supplement recommendations

  • 3x 45 minute follow up consultation

Reiki

  • Can be stand alone or combined with other plans

  • Distant or in person

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