Holistic Health and wellness consultation
Not diagnosing or providing medical advice or treatment but sharing information based on science and research offering complementary support using food as medicine
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Toxic Load
Toxins in food, household products, beauty & hygiene supplies & environmental pollutants impact negatively on the health of the population affecting overall wellbeing. I can help you discover the information and resources to try to reduce the toxins you are exposed to on a daily basis to support a healthier lifestyle.
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Are you experiencing:
Aches/pains
Fatigue/Burnout/Chronic Fatigue Syndrome (CFS)
Specific health condition
Struggling with stress/anxiety
Sleep issues
Generally run down
Autoimmune issues
Digestive/Gut Health issues
Skin issues
Diabetes Type 2
Allergy issues
Excessive weight
High Cholesterol
Hyper/Hypothyroid
Symptoms associated with Menopause
Or would like to enhance your health and help prevent disease
Farmacology not pharmacology
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Trust in mother nature,
she has your back!
I offer a free initial 15 minute consultation by phone or video call to understand your concerns/questions. From this initial contact we can identify how to progress. I have a number of plans available to suit your needs.
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Plans will include an in-depth exploration of medical and health history, current diet and lifestyle and health goals. All plans are available in person or online.
Through identifying a root cause I will devise an individualised plan to help facilitate the wonderful transformation to create the life you want
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These changes can be implemented immediately to feel the benefits of the positive effects.
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Thank you, I look forward to hearing from you
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Plans
Alignment
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1.5 hour consultation
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Personalised nutrition and lifestyle report
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Supplement recommendations
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1x 45 minute follow up consultation
Equilibrium
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1.5 hour consultation
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Personalised nutrition and lifestyle report
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Supplement recommendations
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2x 45 minute follow up consultation
Balance
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1.5 hour consultation
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Personalised nutrition and lifestyle report
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Supplement recommendations
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3x 45 minute follow up consultation
Reiki
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Can be stand alone or combined with other plans
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Distant or in person